Put some happiness in your pocket!

Take a piece of paper and write on it, HAPPINESS, three times.

The first time, write it quite small, then the next bigger and the third the biggest of all.

Fold the piece of paper, put it in your pocket and forget all about it as you go on with the day's work.

Do it now - don't procrastinate!

This is a very simple, but powerful way, to remind your subconscious to focus on those thoughts and activities that create happiness. Little by little you will find your life becoming more joyful and your step a little lighter!

Several years ago I bought some bright yellow paper party plates with smiley faces. I hung them in every room, especially opposite entrances. It was always hard not to smile back!

© Beverley Paine 2006

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